By Dr. Andrew Ross, Independent Neuro-Auditory Researcher Based on Japanese Neural Repair Protocols
2 minute read
Published 2 hours ago – Updated moments ago
For years, people struggling with tinnitus have been told the noise is something they must simply “live with.”
But recent attention around an ancient Japanese auditory practice is raising new questions about how the ear and brain interact.
This little-known ritual, which takes less than 10 seconds to perform, has quietly circulated in traditional Japanese wellness circles — and is now sparking interest among researchers and tinnitus sufferers alike.
Many experts believe tinnitus may be connected to how the brain processes sound signals coming from the ear.
When this communication becomes irregular, the brain may begin to generate sounds that aren’t actually there.
What makes this Japanese-inspired method different is its focus on calming and supporting this ear–brain communication — rather than masking the noise or relying on devices.
In the short presentation ahead, you’ll explore:
Why tinnitus often feels louder in quiet moments
How sound processing may change over time
What this Japanese 10-second ritual is designed to support
Why so many people are curious about this simple approach
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